My Story
Recent Articles
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Rehabilitation Following Total Knee Replacement Surgery
Simultaneous bi-lateral total knee replacement on 30 April 2013 and departed to lead a walking holiday in the Italian Dolomites on 07 July 2013, ten weeks later. I had decided, and prepared for, rehabilitation to be my fulltime job for the first six weeks after surgery. I followed a strict regime…
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Preparing for Total Knee Replacement Surgery
Decision made and date decided it was time to get fit for my total knee replacement surgery. As walking was becoming increasingly more difficult I took to cycling and swimming. Most of the hotels I stayed in on my travels had a swimming pool and a gym so no excuses.
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A Tale of Two Knees by Valery Collins
Working on a freelance basis my health and fitness is very important to me. When I was in full-time employment as a university lecturer in law a few days off on sick leave would have been a welcome relief from a career I was not enjoying. Now I was totally committed to maintaining my fitness in…
